Yun-Jin Park's research while affiliated with Sejong University and other places

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Publications (23)


Baseline characteristics of subjects
Progressive resistance exercise program using Thera-band
Self-home resistive exercise program using Thera-band
Changes in the edema volume
Changes in the grip strength

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Effect of progressive resistance exercise using Thera-band on edema volume, upper limb function, and quality of life in patients with breast cancer-related lymphedema
  • Article
  • Full-text available

April 2023

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34 Reads

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2 Citations

Journal of Exercise Rehabilitation

Yun-Jin Park

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Song-Ju Na

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Myung-Ki Kim

This study aimed to determine the effects of progressive resistive exercise (PRE), including complex decongestive physical therapy (CDPT), on edema volume, handgrip strength, upper extremity function, and quality of life (QoL) in patients with breast cancer-related lymphedema (BCRL). Twenty patients were randomized between the progressive resistance exercise group (PREG) and the self-home resistance exercise group (SREG). Two patients in each group dropped out of the study, leaving 16 patients: n=8 in the exercise group and n=8 in the SREG. First, the PREG and the SREG received CDPT. Subsequently, the patients in the PREG performed PRE, whereas the patients in the SREG performed self-home resistance exercises. Interventions were performed for 50 min, 3 times a week, for 6 weeks. The results showed that, for the edema volume, a significant intergroup variation was absent, whereas the intragroup variation was significant. The inter- and intragroup variations were significant for both handgrip strength and upper extremity function. Regarding QoL, a significant difference was observed in global health status/QoL and role function between the groups. Furthermore, significant differences were observed within the PREG in global health status/QoL; physical, role, and cognitive function; and dyspnea. No significant differences were observed within the SREG. The results collectively suggest that the exercise program was an intervention with a greater potential contribution to reducing edema and enhancing physical function in patients with BCRL.

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Figure 2. Measurement of lower extremity alignment: (A) measurement of hip-knee-ankle angle; (B) measurement of hip inclination angle; (C) measurement of medial proximal tibia angle.
Physical characteristics of participants.
Combined exercise program.
Changes in structural variables and pain in patients with genu varum.
Effect of Combined Exercise Program on Lower Extremity Alignment and Knee Pain in Patients with Genu Varum

December 2022

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66 Reads

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7 Citations

Healthcare

Hyung-Hoon Moon

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Won-Moon Kim

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[...]

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Yun-Jin Park

This study aimed to assess the effect of a combined exercise program on lower-extremity alignment and knee pain in patients with genu varum. Forty-seven middle-aged women with knee pain and genu varum were randomly divided into the exercise (EG, n = 24) and control (CG, n = 23) groups. The exercise group underwent a combined exercise program lasting 60 min in one session, three times a week for 12 weeks. Knee-to-knee length (KTKL), hip-knee-ankle angle (HKAA), hip inclination angle (HIA), and medial proximal tibial angle (MPTA) were assessed to evaluate lower-extremity alignment. To evaluate knee pain, the short form-McGill Pain Questionnaire (SF-MPQ) were used. There was a significant difference between the groups, and a decrease of 16% in KTKL (from 6.48 ± 1.26 cm to 5.47 ± 1.21 cm) was shown in EG. Other variables, including HKAA, HIA, and MPTA on the right side, showed significant differences between pre- and post-intervention in EG (p < 0.01, p < 0.01, and p < 0.01, respectively). SF-MPQ score improved with 45% from 18.75 ± 1.64 to 10.33 ± 2.47 after exercise intervention in EG. These results suggest that the combined exercise program, including strength and neuromuscular exercises, is an effective intervention for improving lower-extremity alignment and knee pain in middle-aged women with genu varum.


Figure 1. Thoracic kyphosis measured from the upper endplate of the T5 to the lower endplate of the T12 using Cobb's method.
Figure 2. Forward head angle measured from the vertical anteriorly to a line connecting the tragus and the C7 marker.
Combined exercise program.
Result of changes in structural variables.
Effects of Combined Exercise Program on Spinal Curvature and Balance Ability in Adolescents with Kyphosis

December 2022

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61 Reads

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4 Citations

Children

Thoracic hyperkyphosis is associated with postural abnormality, physical function, and quality of life. This study aimed to examine the effects of a combined exercise program on the spinal curvature and balance ability in adolescents with kyphosis. Fifty-one adolescents (mean age 21.95 ± 3.90 year, 23 male and 28 female) diagnosed with kyphosis were randomly divided into two groups: an experimental group (n = 25) and a control group (n = 26). All participants in the study group underwent a combined exercise program for 60 min, three times per week, for 12 weeks. Cobb’s angle and forward head angle showed significant differences between the two groups (p < 0.001). The anterior and posterior weight distributions of static and dynamic plantar foot pressures showed a significant difference between the two groups (p < 0.001), and significant differences were observed only in the study group (p < 0.001). However, the left and right static plantar foot pressures did not differ significantly. In conclusion, these results demonstrate that a combined exercise program is an effective intervention for the improvement of alignment in the spinal curve and balance in adolescents with postural kyphosis.


Effects of exercise and microbiota transplant on the memory of obesity-induced mice

June 2022

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19 Reads

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2 Citations

Journal of Exercise Rehabilitation

This study attempted to investigate the association between changes in the intestinal environment and the brain using a model that received aerobic exercise and microbiome transplantation. All mice were fed a diet containing 60% fat. For the obesity with nonexercise microbiome transplantation group, feces from donors that did not undergo exercise were administered. For the obesity with exercise microbiome trans-plantation group, feces from donors who underwent exercise were administered. Treadmill exercise started 16 weeks after the intake of the high fat feeding and continued for 24 weeks. The short-term memory and spatial learning memory were determined by step-down avoidance test and Morris water maze task, immunohistochemistry for glial fibrillary acidic protein, western blot analysis for brain-derived neurotrophic factor and tropomyosin receptor kinase B were performed in the hippocampus. Exercise was the most effective way to reduce obesity, improve memory function, suppress inflammation, and increase brain-derived neurotrophic factor expression. Intestinal microbiota transplantation was the second most effective after exercise. However, there was no significant difference in the fecal microbiota transplant group according to whether or not exercise was performed.


Figure 1. Flow chart of this study.
Figure 2. Exercise intervention: (A) forward flexion with concentric contraction; (B) forward flexion with eccentric contraction; (C) extension with concentric contraction; (D) extension with eccentric contraction; (E) external rotation with concentric contraction; (F) external rotation with eccentric contraction; (G) internal rotation with concentric contraction; (H) internal rotation with eccentric contraction; (I) abduction with concentric contraction; (J) abduction with eccentric contraction; (K) adduction with concentric contraction; (L) adduction with eccentric contraction; (M) rowing with concentric contraction; (N) rowing with eccentric contraction; (O) rowing plus with concentric contraction; (P) rowing plus with eccentric contraction.
Characteristics of the participants in each group.
Clinical outcomes after an exercise intervention between the groups.
Effects of Different Types of Contraction Exercises on Shoulder Function and Muscle Strength in Patients with Adhesive Capsulitis

December 2021

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286 Reads

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4 Citations

International Journal of Environmental Research and Public Health (IJERPH)

International Journal of Environmental Research and Public Health (IJERPH)

Although several studies have reported the effect of exercise therapy for adhesive capsulitis (AC), studies on the comparison of different exercise types on shoulder muscle strength and function in patients with AC are lacking. This study aimed to investigate the effect of different exercise types on shoulder muscle strength and function in patients with AC. Thirty female patients with AC were categorized into an eccentric contraction exercise group (ECG, n = 15; age, 51.53 ± 4.73 years) and a concentric contraction exercise group (CCG, n = 15; age, 52.40 ± 4.03 years). The participants in each group performed a different exercise program three times per week for 60 min per session for 12 weeks. The range of motion (ROM) of the shoulder joint, visual analog scale, shoulder muscle strength, and Constant–Murley score (CMS) were measured before the intervention and after 12 weeks of the exercise intervention. Shoulder ROM in flexion (increase of 31%) and external rotation (ER) (increase of 54%) showed a significant improvement in the ECG (p < 0.05). Muscle strength in ER was significantly different between the two groups (p < 0.05). Pain severity showed improvement in the ECG (decrease of 61%) after the intervention (p < 0.01). The CMS in the ECG (increase of 48%) showed a greater improvement than that in the CCG after the intervention (p < 0.01). This study showed that eccentric contraction exercise had a more beneficial effect than concentric contraction exercise for improving shoulder muscle strength and function in females with AC.


Treadmill Exercise Ameliorates Short-term Memory Impairment by Suppressing Hippocampal Neuroinflammation in Poloxamer-407-Induced Hyperlipidemia Rats

November 2021

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13 Reads

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7 Citations

International Neurourology Journal

Purpose: Poloxamer-407 (P-407) is used to induce hyperlipidemia. Exercise is effective in improving arteriosclerosis and cognitive impairment. In this research, the effect of treadmill running on short-term memory in the P-407-treated hyperlipidemia rats was studied focusing on neuroinflammation. Methods: Rats were classified in normal group, normal and treadmill exercise group, P-407-treated group, and P-407-treated and treadmill exercise group. Hyperlipidemia rats were made by single intraperitoneal injection with P-407 (500 mg/kg). Treadmill exercise was conducted for 30 minutes once a day, 5 days per week during 28 days. Step-down avoidance task was done to measure short-term memory. Glial fibrillary acidic protein and ionized calcium binding adaptor molecule 1 were assessed by immunohistochemistry. Expression of adhesion molecules and proinflammatory cytokines was determined by western blot analysis. Results: Treadmill exercise alleviated lipid profiles in the P-407-induced hyperlipidemia rats. Treadmill exercise improved short-term memory, inhibited reactive astrogliosis and microglia activation, and suppressed expression of adhesion molecules and proinflammatory cytokines in the hyperlipidemic rats. Conclusion: Treadmill exercise exerts alleviating effect on memory deficits by inhibiting hippocampal neuroinflammation in the hyperlipidemia. The current results suggest that treadmill running serves as the treatment strategy for the cognitive dysfunction caused by hyperlipidemia.



Figure 1. X-ray measurement of the lumbar lordosis angle (Cobb's method).
Figure 2. Computed tomography measurement of the cross-sectional area of the paraspinal lumbar muscle.
Changes in clinical outcomes after the interventions.
Effect of Different Exercise Types on the Cross-Sectional Area and Lumbar Lordosis Angle in Patients with Flat Back Syndrome

October 2021

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119 Reads

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5 Citations

International Journal of Environmental Research and Public Health (IJERPH)

International Journal of Environmental Research and Public Health (IJERPH)

Flat back syndrome (FBS) is a sagittal imbalance wherein the normal spinal curvature is reduced. This study aimed to compare the effects of different exercise programs on the cross-sectional area (CSA) of the lumbar muscles, lumbar lordosis angle (LLA), lumbar disability, and flexibility in patients with FBS. Thirty-six females with flexible FBS were randomly allocated to the corrective exercise group (CEG, n = 12), resistance exercise group (REG, n = 12), and physical therapy group (PTG, n = 12). CEG and REG patients participated in a 12-week exercise intervention for 60 min three times per week. The CSA, LLA, Oswestry disability index (ODI), and sit-and-reach test were measured before and after intervention. CSA showed a significant difference between groups (p < 0.01), with CEG and REG demonstrating a significant increase (p < 0.05 and p < 0.05, respectively). LLA showed a significant difference between groups (p < 0.001); CEG showed a higher increase than did REG (p < 0.01) and PTG (p < 0.001). ODI also showed a significant difference between groups (p < 0.001), being lower in CEG than in REG (p < 0.001) and PTG (p < 0.001). Lumbar flexibility significantly improved in all groups, albeit with a significant difference (p < 0.001). Although corrective and resistance exercise programs effectively improve these parameters, corrective exercise is superior to other interventions for patients with FBS.


Citations (16)


... Particularly, This approach underscores the importance of tailoring exercise regimens to address specific patient needs and limitations. Lastly, during active treatment, adherence to prescribed exercise intensity can be challenging due to various factors such as side effects, self-efficacy, and treatment barriers 44 , as well as psychological hurdles and safety concerns, especially for patients with lymphedema 45 . ...

Reference:

Utilizing Pilates to Improve Respiratory Function in Breast Cancer Survivors
Effect of progressive resistance exercise using Thera-band on edema volume, upper limb function, and quality of life in patients with breast cancer-related lymphedema

Journal of Exercise Rehabilitation

... -Gradual reduction in excessive lumbar lordotic curve through postural assessments. Table 3. Anterior Pelvic Tilt (Sahrmann 2002;Selkowitz et al., 2013;Kuszewski et al., 2018;Kadav et al. 2023) Table 5. Genu Varum (Kang et al., 2009;Han et al., 2011;Kwon et al., 2013;Moon et al., 2022) Mobility-Tripod push 10 repetitions-3 sets Session 3-Week 7-8 Balance and stability-Single-leg balance with eyes closed 10 repetitions-3 sets Strength-Resistance band ankle exercise,Calf raises with eccentric control 10 repetitions-3 sets Mobility-Dynamic foot workouts 10 repetitions-3 sets Week 9-12 Balance and stability-Balance board exercises 10 repetitions-3 sets Strength-Intrinsic foot muscle activation during squats,Calf raises on unstable surface,Ankle resistance bands inversion and eversion 10 repetitions-3 sets Progression criteria--Improved foot alignment and reduced pronation during static and dynamic activities. ...

Effect of Combined Exercise Program on Lower Extremity Alignment and Knee Pain in Patients with Genu Varum

Healthcare

... Chen et al. (9) found that regular physical exercise can effectively improve the proprioceptive agility of students' muscles and the stability of the vestibular system, and increase the ability to adjust when the body posture changes. Park et al. (10) and others found that regular physical exercise could improve children's balance ability, enhance their ability to control body changes, thus reducing the incidence of sports injuries. And the physical exercise of different sports has different effects on improving children's balance ability. ...

Effects of Combined Exercise Program on Spinal Curvature and Balance Ability in Adolescents with Kyphosis

Children

... Moreover, administration of live C. minuta to mice on a high-fat diet decreased feed efficiency (body weight gain per total ingested calories) compared to pasteurized and vehicle control (13). Reduced feed efficiency can arise from a lower energy harvest from food or a higher host energy expenditure, both of which have been shown to be under the influence of the gut microbiome (14)(15)(16)(17)(18)(19)(20)(21)(22). Additionally, several studies have associated physical activity with Christensenellaceae in humans (23)(24)(25) and in animal studies (17,26). ...

Effects of exercise and microbiota transplant on the memory of obesity-induced mice

Journal of Exercise Rehabilitation

... It is a condition with an unclear origin that is also known as adhesive capsulitis (primary or idiopathic frozen shoulder). [3] Secondary frozen shoulder is the term used to describe it when it is linked to tumors or systemic disorders such as rheumatoid arthritis, diabetes mellitus ii type, thyroid conditions, etc. [4] With a high prevalence in the 40-60 age group and an incidence of 20% in those with diabetes mellitus, it is believed to have an incidence of 3% to 5%, especially in females. [5,6] Some of the symptoms associated with rotator interval fibrosis include increased cytokine concentrations, neovascularity, contraction of the anterior and inferior capsule (axillary recess), reduced joint volume, contraction, and fibrosis of the coracohumeral ligament, proliferation of fibroblasts and myofibroblasts, presence of contractile proteins, and uncertainty regarding inflammatory changes. ...

Effects of Different Types of Contraction Exercises on Shoulder Function and Muscle Strength in Patients with Adhesive Capsulitis
International Journal of Environmental Research and Public Health (IJERPH)

International Journal of Environmental Research and Public Health (IJERPH)

... Both cytokines are increased in P-407-induced hyperlipidemia in rodent models (Braun et al., 2018;Ruchel et al., 2021). P-407-induced dyslipidemia has been associated with upregulated TNF-α, IL-6, and IL-1β, not only in the blood as reported by Saja et al. (2018), but also in different tissues, including hippocampus (Park et al., 2021). Moreover, IL-18 was elevated in dyslipidemic rats in the current study. ...

Treadmill Exercise Ameliorates Short-term Memory Impairment by Suppressing Hippocampal Neuroinflammation in Poloxamer-407-Induced Hyperlipidemia Rats

International Neurourology Journal

... Previous research has proven the efficacy of exercise treatment for both specific LBP due to spinal diseases and nonspecific LBP. [18][19][20] A recent finite element analysis of the correlation between the spine structure and paraspinal muscles reveled a close relationship between the strength and volume of the paraspinal muscles and the load of the lumbar intervertebral discs. 21 Moreover, several recent meta-analyses have described the clinical significance of exercise treatment for LBP over other conservative treatments. ...

Effect of Different Exercise Types on the Cross-Sectional Area and Lumbar Lordosis Angle in Patients with Flat Back Syndrome
International Journal of Environmental Research and Public Health (IJERPH)

International Journal of Environmental Research and Public Health (IJERPH)

... 6,10 The presence of LBP contributes to physical inactivity and decreased muscle mass and strength. 12 The lack of physical activities contributes to the development of obesity, which is considered public health trouble. 12,13 Previous evidences 12,14 suggested that individuals with increased body fat levels tended to have an increased risk of LBP development. ...

Effects of Rehabilitation Exercise on Cardiovascular Risk Factors and Muscle Cross-Sectional Area in Overweight Patients with Low Back Pain

Healthcare

... The intervention started one month after cardiac ablation surgery, and cardiovascular exercises and resistance exercises were used as a CR program, which were prescribed respecting the individuality of the participants, through the data obtained in the ergospirometric test. The intensities were progressively increased throughout the sessions, and later became moderate, having as parameters up to 75% of the HR reserve [16], the anaerobic threshold [17] and the Borg scale with a score of 15 and FC [18]. However, they differed by the duration of the studies, which ranged from 2 to 6 months. ...

The effect of cardiac rehabilitation at 4 weeks postoperatively on quality of life in patients treated with totally thoracoscopic ablation

Journal of Exercise Rehabilitation

... 30 Further, studies have reported that handgrip strength can be a responsive measure following training. 31 The cut-point for a weak handgrip strength is stratified for gender, age and height based on data from the study by Steiber et al. 30 Knee extension strength is a proxy measure for lower extremity strength. Studies have demonstrated a strong association between maximal voluntary isometric contraction of the knee extensors and physical and psychological health characteristics. ...

Effect of 8-week Nordic walking training on nondominant hand grip and shoulder strength in middle-aged women

Journal of Exercise Rehabilitation