Frank Smith's scientific contributions
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It was automatically created by ResearchGate to create a record of this author's body of work. We create such pages to advance our goal of creating and maintaining the most comprehensive scientific repository possible. In doing so, we process publicly available (personal) data relating to the author as a member of the scientific community.
If you're a ResearchGate member, you can follow this page to keep up with this author's work.
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Publication (1)
“Balanced, total body conditioning;” “functional strength, power, muscle endurance and flexibility;” and “cardiovascular/cardiorespiratory efficiency” are the watchwords of Universal’s training philosophy. Muscle strength alone is not enough for optimal athletic performance. What is crucial for the athlete is the ability to use that strength in com...
Citations
... Weight stack machines with cams advanced free weights by providing resistive torques that vary through the motion and attempt to match muscle force-generating capacity at different muscle lengths [34,38,45,46]. However, similar to free weights, most cam-based weight stack machines do not provide an eccentric overload. ...
