To compare muscle activation deficits and muscle physiology in older versus younger adults.
A maximal volitional isometric contraction of the quadriceps muscle with burst-superimposition was used to assess strength and activation. In addition, force-frequency testing during fresh, fatigue, and recovery conditions and electrically elicited fatigue testing were performed.
Muscle performance laboratory.
Healthy, active young (age range, 20-28 yr) and older (age range, 66-83 yr) subjects.
Torque production, activation of the quadriceps, F50 values from the force-frequency relationships (frequency at which 50% of the maximum normalized force is produced), and the average amount of fatigue.
Older subjects were weaker (574.4 +/- 156 N) than younger subjects (900.9 +/- 295 N) and had significantly greater deficits in central activation in the quadriceps muscles (elderly = 95.5% activation; younger = 98.1% activation). The force-frequency curves for the elderly were to the left of the younger subjects for all 3 testing conditions. Aged muscles fatigued to the same extent as younger muscle (young = 49.8% +/- 2.6%, elderly = 51.1% +/- 2.8%).
These results can be used to modify high-intensity strength training protocols designed to optimize sustainable strength gains in the elderly during rehabilitation.