Yeliz Yol

Sağlık Bilimleri Üniversitesi

During the pandemic period, football referees, like professional athletes, had to take a break from training for a long time. “Repetitive sprinting skill”, “high-intensity repetitive running performance” and “high aerobic power” have an important place in the performance of the referees, and it has been observed that the developments gained after 2...

Bu çalışmada amaç, voleybolda en çok kullanıldığı bildirilen besinsel destekler (C ve D vitamini, demir, magnezyum, kafein, sporcu ve enerji içecekleri, dallı zincirli aminoasitler, HMB, glutamin, whey, kreatin, bikarbonat, karnitin) hakkında bilgi vermektedir. Derlemenin içeriği, daha önce çok sayıda araştırmanın toplanıp yorumlandığı besinsel des...

Background Nitric oxide (NO), oxidized LDL (OxLDL) and endothelial nitric oxide synthase intron 4a/b polymorphism (eNOSP) are related to atherosclerosis (AS). The present study investigated the effects of regular aerobic exercise training on the mentioned risk factors as well as blood lipids and lipoproteins (BLLP)s and the role of eNOSP, which is...

Aim: The purpose of this study was to compare the effects of two different unstable surfaces balance training on static and dynamic balance abilities.Methods: The 52 healthy active university students were randomly divided into three groups: the training groups exercised on the firm (balance board) or soft ground (balance ball, BOSU®) for 16 min fo...