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Cognitive behavioural therapy in chronic fatigue syndrome: A randomised controlled trial of an outpatient group programme

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Abstract

Objectives: To test the hypothesis that group cognitive behavioural therapy (CBT) will produce an effective and cost-effective management strategy for patients in primary care with chronic fatigue syndrome/myalgic encephalopathy (CFS/ME). Design: A double-blind, randomised controlled trial was adopted with three arms. Outcomes were assessed at baseline and 6 and 12 months after first assessment and results were analysed on an intention-to-treat basis. Setting: A health psychology department for the management of chronic illness in a general hospital in Bristol, UK. Participants: Adults with a diagnosis of CFS/ME referred by their GP. Interventions: The three interventions were group CBT incorporating graded activity scheduling, education and support group (EAS) and standard medical care (SMC). Outcome measures: The primary outcome measure was the Short Form with 36 Items (SF-36) physical and mental health summary scales. Other outcome measures included the Chalder fatigue scale, Hospital Anxiety and Depression Scale, General Health Questionnaire, physical function (shuttles walked, walking speed and perceived fatigue), health utilities index and cognitive function (mood, recall and reaction times). Results: A total of 153 patients were recruited to the trial and 52 were randomised to receive CBT, 50 to EAS and 51 to SMC. Twelve patients failed to attend for the 12-month follow-up and 19 patients attended one follow-up, but not both. The sample was found to be representative of the patient group and the characteristics of the three groups were similar at baseline. Three outcome measures, SF-36 mental health score, Chalder fatigue scale and walking speed, showed statistically significant differences between the groups. Patients in the CBT group had significantly higher mental health scores [difference +4.35, 95% confidence interval (CI) +0.72 to +7.97, p = 0.019], less fatigue (difference -2.61, 95% CI -4.92 to -0.30, p = 0.027) and were able to walk faster (difference +2.83 shuttles, 95% CI +1.12 to +5.53, p = 0.0013) than patients in the SMC group. CBT patients also walked faster and were less fatigued than those randomised to EAS (walking speed: difference +1.77, 95% CI +0.025 to +3.51, p = 0.047; fatigue: difference -3.16, 95% CI -5.59 to -0.74, p = 0.011). Overall, no other statistically significant difference across the groups was found, although for many measures a trend towards an improved outcome with CBT was seen. Except for walking speed, which, on average, increased by +0.87 shuttles (95% CI +0.09 to +1.65, p = 0.029) between the 6- and 12-month follow-ups, the scores were similar at 6 and 12 months. At baseline, 30% of patients had an SF-36 physical score within the normal range and 52% had an SF-36 mental health score in the normal range. At 12 months, the physical score was in the normal range for 46% of the CBT group, 26% of the EAS group and 44% of SMC patients. For mental health score the percentages were CBT 74%, EAS 67% and SMC 70%. Of the CBT group, 32% showed at least a 15% increase in physical function and 64% achieved a similar improvement in their mental health. For the EAS and SMC groups, this improvement in physical and mental health was achieved for 40 and 60% (EAS) and 49 and 53% (SMC), respectively. The cost-effectiveness of the intervention proved very difficult to assess and did not yield reliable conclusions. Conclusions: Group CBT did not achieve the expected change in the primary outcome measure as a significant number did not achieve scores within the normal range post-intervention. The treatment did not return a significant number of subjects to within the normal range on this domain; however, significant improvements were evident in some areas. Group CBT was effective in treating symptoms of fatigue, mood and physical fitness in CFS/ME. It was found to be as effective as trials using individual therapy in these domains. However, it did not bring about improvement in cognitive function or quality of life. There was also evidence of improvement in the EAS group, which indicates that there is limited value in the non-specific effects of therapy. Further research is needed to develop better outcome measures, assessments of the broader costs of the illness and a clearer picture of the characteristics best fitted to this type of intervention.
Cognitive behavioural therapy
in chronic fatigue syndrome:
a randomised controlled trial
of an outpatient group programme
H O’Dowd,
1*
P Gladwell,
1
CA Rogers,
2
S Hollinghurst
3
and A Gregory
1
1
Pain Management Centre, Frenchay Hospital, Bristol, UK
2
Bristol Heart Institute, Bristol Royal Infirmary, UK
3
Department of Community Based Medicine, University of Bristol, UK
* Corresponding author
HTA
Health Technology Assessment
NHS R&D HTA Programme
Health Technology Assessment 2006; Vol. 10: No. 37
Executive summary
Cognitive behavioural therapy in chronic fatigue
syndrome
Background and objectives
This report describes the conduct and results of a
double-blind randomised controlled trial to
compare group cognitive behavioural therapy (CBT)
with education and support (EAS) and with
standard medical care (SMC) for the treatment of
patients with chronic fatigue syndrome/myalgic
encephalopathy (CFS/ME). The research hypothesis
was that group CBT would provide an effective and
cost-effective management strategy for patients in
primary care with CFS/ME and that treatment gains
in these areas would be found even when controlling
for the non-specific effects of therapist exposure.
Methods
Design
A double-blind, randomised controlled trial was
adopted with three arms. Outcomes were assessed
at baseline and 6 and 12 months after first
assessment and results were analysed on an
intention-to-treat basis.
Setting
The study was set in a health psychology
department for the management of chronic illness
in a general hospital in Bristol, UK.
Participants
Adults with a diagnosis of CFS/ME were referred by
their GP. Over a 2-year period (August 2000–July
2002), 153 eligible patients were recruited and
consented to participate; 52 were randomised to
receive CBT, 50 to EAS and 51 to SMC. The target
sample size for the trial, set at 43 per condition,
was met. Seven patients did not receive the
treatment assigned for clinical or ethical reasons
and fear of contamination but all analyses were
carried out on an intention-to-treat basis. Twelve
patients failed to attend for the 12-month follow-
up and 19 patients attended one follow-up, but not
both. The sample was found to be representative of
the patient group and the characteristics of the
three groups were similar at baseline.
Interventions
The primary analyses compared the outcome scores
between the three treatment interventions.
Differences between the treatment cohorts are
reported with 95% confidence intervals (CIs). For
the primary outcome measures, the SF-36 physical
and mental summary scales, the numbers of patients
reporting a 15% increase over the baseline score
(defined as a successful outcome) and the numbers
returning to the normal range are also reported.
Outcome measures
A range of generic outcome measures were used as
validated disease-specific outcome measures were
not available for this condition. The primary
outcome measure was the Short Form with 36 Items
(SF-36) physical and mental health summary scales.
Other outcome measures included the Chalder
fatigue scale, Hospital Anxiety and Depression
Scale (HADS), General Health Questionnaire,
measures of physical function (shuttles walked,
walking speed and perceived fatigue), health
utilities index, cognitive function (mood, recall and
reaction times) and resource use. Outcomes were
measured as baseline (before randomisation) and at
6 and 12 months after the initial assessment.
Results
Three outcome measures, SF-36 mental health
score, Chalder fatigue scale and walking speed,
showed statistically significant differences between
the groups. The CBT group had significantly
higher SF-36 mental health scores (difference
+4.35, 95% CI +0.72 to +7.97, p = 0.019), less
fatigue (difference –2.61, 95% CI –4.92 to –0.30,
p = 0.027) and was able to walk faster (difference
+2.83 shuttles, 95% CI +1.12 to +5.53,
p = 0.0013) than patients in the SMC group. CBT
patients also walked faster and were less fatigued
than those randomised to EAS (walking speed,
difference +1.77, 95% CI +0.025 to +3.51,
p = 0.047; fatigues, difference –3.16, 95% CI
–5.59 to –0.74, p = 0.011). Overall, no other
statistically significant difference across the groups
was found, although for many measures a trend
towards an improved outcome with CBT was seen.
Excepting for walking speed, which, on average,
increased by +0.87 shuttles (95% CI +0.09 to
+1.65, p = 0.029) between the 6- and 12-month
follow-ups, the scores were similar at 6 and 12
months.
Executive summary: Cognitive behavioural therapy in chronic fatigue syndrome
Executive summary
At baseline, 30% of patients had an SF-36 physical
score within the normal range and 52% had an SF-
36 mental health score in the normal range. At
12 months, the physical score was in the normal
range for 46% of the CBT group, 26% of the EAS
group and 44% of SMC patients. For mental
health score, the percentages were CBT 74%, EAS
67% and SMC 70%. Of the CBT group, 32%
showed at least a 15% increase in physical function
and 64% achieved a similar improvement in their
mental health. For the EAS and SMC groups, this
improvement in physical and mental health was
achieved for 40 and 60% (EAS) and 49 and 53%
(SMC), respectively, but these changes were not
statistically significant.
There were multiple difficulties in completing the
economic evaluation. A cost–utility (or cost-
effectiveness) analysis was planned, but the quality
of the data prevented this objective being realised.
The intention was to use data from participating
primary and secondary care centres and patient
questionnaires. However, owing to the unexpected
departure of the health economist early in the
trial, the study was almost complete before it was
realised that patient records would need to be
scrutinised for resource use data. This meant that
limited resources were available for this exercise,
and minimal data were obtained. Also, the patient
questionnaire was inadequate. It asked patients
about treatments and medication use but failed to
ascertain the cost involved. Data on direct patient
costs and indirect societal costs was sought but the
response was too poor for the data to be of much
value, with a great deal of missing data. As a
result, the quality of the health economic data was
poor; the evaluation was limited to the perspective
of the healthcare provider (NHS) and the
reporting of results was descriptive only. The
descriptive data tentatively suggest that most of
the cost of CFS/ME is borne by family and friends.
The economic impact appears substantial, with
over 60% of patients citing the onset of CFS/ME as
the main reason why they cannot work.
Limitations
The trial had a number of limitations: patients
were referred from the GP, without a specialist
diagnosis, and the individuals’ suitability for group
treatment was not assessed prior to randomisation.
One patient was withdrawn because an alternative
diagnosis was made and several patients would
not, in clinical practice, have been considered
psychologically appropriate for group treatment.
Also, some subjects were already using good
management techniques and could not, therefore,
be expected to show a significant improvement.
On average, the patients in the study population
were more fatigued, had been ill for longer and
were more distressed than samples used in
previous research, although they were able to
attend an outpatient programme, which implies a
certain level of ability. It is not possible to assess
from this trial whether the interventions
investigated would be effective, ineffective or
even hazardous for more severely disabled
individuals.
Conclusions
Group CBT did not significantly improve
cognitive function, quality of life, employment
status or healthcare utility measures, although
such changes have been demonstrated in the
literature for individual CBT. The increased
measures of mood and fitness and decreased
symptoms of fatigue seen with CBT are
comparable to the changes seen in the individual
research literature. The similarity of the Borg
perceived fatigue scores across each condition,
both initially and at follow-up, indicates that each
cohort reported exercising to a similar level of
fatigue. This indicates that the significant increase
in shuttle walking found in the CBT group was
not an artificial gain achieved by ‘pushing
through’ fatigue. It appears to be more substantial.
These subjects reported increases in their normal
walking pace. It seems that the gain is for both
speed and endurance. This is of great functional
significance for CFS/ME sufferers. This study is
unable to shed any light on the mechanism
underlying this change, and it may be possible
that patients are feeling more confident and able
to manage the condition.
Recommendations for future
research
Further research is needed to develop better
outcome measures, assessments of the broader
costs of the illness and a clearer picture of the
characteristics best fitted to this type of
intervention.
Publication
O’Dowd H, Gladwell P, Rogers CA, Hollinghurst S,
Gregory A. Cognitive behavioural therapy in
chronic fatigue syndrome: a randomised
controlled trial of an outpatient group
programme. Health Technol Assess 2006;10(37).
Health Technology Assessment 2006; Vol. 10: No. 37 (Executive summary)
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... Its efficacy is demonstrable in other conditions, notably pain management, where the expertise already exists. The efficacy of group CBT in a primary healthcare population suffering from CFS has been documented in a study [22] with certain outcomes. These outcomes were the SF-36 mental health score, the Chalder fatigue scale and a walking speed score. ...
... Patients in the trial were randomly allocated to one of three groups • Standard medical care • Support and education groups • Cognitive behaviour therapy (CBT): group format Details of the therapy are given in the initial report. [22] Mood and Performance Tasks Mood and performance data were collected using a standard desktop computer connected to a simple 3button response box. Reaction times were measured to the nearest millisecond. ...
... The CBT was compared with education and support and standard medical care. An earlier report of the study [22] found that group CBT led to significantly higher mental health scores, less fatigue and faster walking than the standard medical care group. In contrast, the acute mood and cognitive performance scores showed no significant differences between the treatment groups. ...
... As shown in Table 1, two of the remaining ten studies are studies in patients with chronic fatigue in which 43% and 28%, respectively, had ME/CFS [31,32]. Three studies were randomised, controlled trials involving a total of 1072 ME/CFS patients [33,35,36]. The remaining five studies are evaluation studies, involving a total of 2879 ME/CFS patients [37][38][39][40][41]. ...
... However, in the same study by White et al., the Step Test results were missing in 29.8% (CBT) and 33.8% (GET). In Huibers et al. [31] and O'Dowd et al. [35], there was also a substantial difference in dropout rate between CBT (33% and 28.9% respectively) and no therapy (9.3% and 13.7%). ...
... The main results of the 9 studies are summarised in Table 1. Studies by O'Dowd et al. [35] and Prins et al. [36], with a follow-up ranging from 6-14 months, found no statistically significant differences in work status between the treatment and control groups. More patients were back to work without treatment at 4 and 12 months, compared to patients who had been treated with CBT by their general practitioner in the study by Huibers et al. [31]. ...
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... While many studies have included employment status as a demographic data point [2,3], fewer have specifically examined the relationship between GET and CBT and employment-related outcomes. Nonetheless, the results from the latter group are consistent and clear: The interventions do not lead to improved outcomes in employment status [5][6][7][8][9][10][11][12][13]. ...
... Besides PACE, among the studies reviewed were two other randomized trials and five observational studies based on data from clinical services. The two other trials, one in the Netherlands with 278 participants and one in England with 153, both investigated CBT and reported no statistically significant differences in employment outcomes between the intervention and control groups [9,10]. The largest observational study included 952 patients seeking care at specialty clinics in England, although a great many did not provide post-treatment outcomes; among a subgroup of 394, 18% reported having returned to work or increased work hours, while 30% reported having stopped work or reduced work hours [11]. ...
... Clinical improvement will be quantified 2 months after completion of IA, using the change from baseline of the Chalder Fatigue Scale (Likert Score), a validated selfadministered questionnaire to measure the severity of tiredness in fatiguing illnesses [23]. The Chalder Fatigue Scale has been used in multiple RCTs in patients with ME/CFS [24][25][26][27]. ...
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Cognitive behavioral therapy (CBT) A structured, short-range, cognitive-oriented psychotherapy method developed by A.T. Drake in the 1960s, which mainly targets mental illnesses such as depression and anxiety disorders and psychological problems caused by irrational cognition.It mainly focuses on the unreasonable cognitive problems of patients, and changes the psychological problems by changing the views and attitudes of patients towards themselves, people or things.Cognitive-behavioral therapy based on neural network is a way to achieve cognitive-behavioral therapy by obtaining computer programs through the Internet. The collected data were screened and meta-analyzed through meta-analytic studies and randomized controlled experiments of web-based cognitive behavioral therapy interventions to form applied random-effects models, or fixed-effects models for combined effect sizes. Through the use of online cognitive behavioral therapy to compare the differences between the treatment group and the control group in terms of overall state, fatigue level, physical function, etc., it is found that cognitive behavioral therapy can improve the overall state of chronic fatigue syndrome, reduce fatigue symptoms, and improve physical function. have significant effects.
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The prognosis of chronic fatigue syndrome and chronic fatigue has been studied in numerous small case series. We performed a systematic review of all studies to determine the proportion of individuals with the conditions who recovered at follow-up, the risk of developing alternative physical diagnoses, and the risk factors for poor prognosis. A literature search of all published studies which included a follow-up of patients with chronic fatigue syndrome or chronic fatigue were performed. Of 26 studies identified, four studied fatigue in children, and found that 54-94% of children recovered over the periods of follow-up. Another five studies operationally defined chronic fatigue syndrome in adults and found that < 10% of subjects return to pre-morbid levels of functioning, and the majority remain significantly impaired. The remaining studies used less stringent criteria to define their cohorts. Among patients in primary care with fatigue lasting < 6 months, at least 40% of patients improved. As the definition becomes more stringent the prognosis appears to worsen. Consistently reported risk factors for poor prognosis are older age, more chronic illness, having a comorbid psychiatric disorder and holding a belief that the illness is due to physical causes.
Article
Objective: To assess the efficacy of an educational intervention explaining symptoms to encourage graded exercise in patients with chronic fatigue syndrome. Design: Randomised controlled trial. Setting: Chronic fatigue clinic and infectious diseases outpatient clinic. Subjects: 148 consecutively referred patients fulfilling Oxford criteria for chronic fatigue syndrome. Interventions: Patients randomised to the control group received standardised medical care. Patients randomised to intervention received two individual treatment sessions and two telephone follow up calls, supported by a comprehensive educational pack, describing the role of disrupted physiological regulation in fatigue symptoms and encouraging home based graded exercise. The minimum intervention group had no further treatment, but the telephone intervention group received an additional seven follow up calls and the maximum intervention group an additional seven face to face sessions over four months. Main outcome measure: A score of 25 or an increase of 10 on the SF-36 physical functioning subscale (range 10 to 30) 12 months after randomisation. Results: 21 patients dropped out, mainly from the intervention groups. Intention to treat analysis showed 79 (69%) of patients in the intervention groups achieved a satisfactory outcome in physical functioning compared with two (6%) of controls, who received standardised medical care (P<0.0001). Similar improvements were observed in fatigue, sleep, disability, and mood. No significant differences were found between the three intervention groups. Conclusions: Treatment incorporating evidence based physiological explanations for symptoms was effective in encouraging self managed graded exercise. This resulted in substantial improvement compared with standardised medical care.
Article
Background Controlled trials have shown that psychological interventions designed to encourage graded exercise can facilitate recovery from chronic fatigue syndrome. Aims To identify predictors of response to psychological treatment for chronic fatigue syndrome. Method Of 114 patients assigned to equally effective treatment conditions in a randomised, controlled trial, 95 completed follow-up assessments. Relationships between variables measured prior to randomisation and changes in physical functioning and subjective handicap at 1 year were evaluated by multiple regression. Results Poor outcome was predicted by membership of a self-help group, being in receipt of sickness benefit at the start of treatment, and dysphoria as measured by the Hospital Anxiety and Depression scale. Severity of symptoms and duration of illness were not predictors of response. Conclusions Poor outcome in the psychological treatment of chronic fatigue syndrome is predicted by variables that indicate resistance to accepting the therapeutic rationale, poor motivation to treatment adherence or secondary gains from illness.