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Measures of Central Tendency and Dispersion for FS Wellbeing 

Measures of Central Tendency and Dispersion for FS Wellbeing 

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As part of a two-week outdoor education expedition, 18 high school and college students (11 males and 7 females) were engaged in evidence-based wellbeing activities, such as journaling, three new gratitudes, and meditation. Using a mixed methods approach, the aim was to investigate the impact of these activities - conceptualised as a 'curriculum of...

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... significant changes in FS score were found for any of the follow-up measurements. Instead, levels of wellbeing appeared to decline to baseline levels, though non-significantly, after the trip (Table 2). Together with the qualitative data, this suggests that the explicit teaching of the giving curriculum made an important contribution to the wellbeing of the students across the duration of the island stay, but that these effects did not appear to be sustained when the students returned to their daily settings. ...

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... In this program, teaching staff explicitly adapted curricula to incorporate activities that aimed to promote positive thoughts, feelings, and behaviours through 'giving' for student engagement and wellbeing across two, two-week outdoor education expeditions conducted in 2013 and 2014. For example, in addition to partaking in conventional outdoor activities such as snorkelling, diving, and nature walks, students were also exposed to activities such as 'sunset solitude' (journaling and daily gratitude), 'sunrise warriors' (yoga), meditation, 'SELF CARE AIMS' (strategy and domains for self-care), and discussion around how these activities were aligned with positive psychology and wellbeing research around meaningful happiness throughout the trip (see Nielsen & Ma, 2016;Nielsen & Ma, 2018 for specific program details and other reported outcomes). ...
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