Figure - available via license: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International
Content may be subject to copyright.
Source publication
Introduction. The aim of this study was to characterize physiotherapeutic methods applied in supporting training and biological regeneration of amateur athletes (women practising fitness and men practising bodybuilding).
Materials and methods. 115 participated in the survey, 45 women practising fitness and 70 men practising bodybuilding. The autho...
Context in source publication
Context 1
... perform of stretching exercises after training was declared by 68 (59%) of the studied amateur athletes (71% women, 51% men), but only 44 (38%) people do stretching after all sessions (Table 5). Almost half of examined people declared almost one injury connected with sport (46%) and chronic pain in the musculoskeletal system (49%). ...Similar publications
Nutrition plays an important role as a key factor in the performance of athletes and their coaches, so good and proper nutrition is essential for improving athletic performance and physical fitness. The lack of nutritional knowledge of athletes may affect their performance, and the most important of these issues is nutritional knowledge of food and...
