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Four-weeks Basketball Training Programme for the Experimental Group & the Control Group (3x per week, 90 minutes session)

Four-weeks Basketball Training Programme for the Experimental Group & the Control Group (3x per week, 90 minutes session)

Source publication
Conference Paper
Full-text available
This study examined the effect of 4-week plyometric training programme on the jumping performance of undergraduate male basketball players. A total of 20 basketball players from the inter-faculty game at a public university were selected to participate in this study. The subjects were aged 20-23 years (mean = 21.3 + 1.12). Convenience sampling was...

Contexts in source publication

Context 1
... Vertex jump was explained and demonstrated to the subjects They were also provided with practice trials to familiarize with the testing procedure, to ensure that the testing effects were minimised. <<<' Table 3 near here'>>> During the intervention, experimental group was involved in both regular training sessions (Table 3) and the intervention programme. The control group was not involved in the intervention programme but only in the regular session (Table 2). ...
Context 2
... Vertex jump was explained and demonstrated to the subjects They were also provided with practice trials to familiarize with the testing procedure, to ensure that the testing effects were minimised. <<<' Table 3 near here'>>> During the intervention, experimental group was involved in both regular training sessions (Table 3) and the intervention programme. The control group was not involved in the intervention programme but only in the regular session (Table 2). ...

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