Food group distribution in DASH and Mediterranean diets. 

Food group distribution in DASH and Mediterranean diets. 

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Poor dietary composition is an important factor in the progression of non-alcoholic fatty liver disease (NAFLD). The majority of NAFLD patients follow diets with overconsumption of simple carbohydrates, total and saturated fat, with reduced intake of dietary fiber and omega-3 rich foods. Although lifestyle modifications including weight loss and ex...

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Context 1
... modification is the first-line treatment option, with weight loss via a hypocaloric diet being the most important therapeutic target in NAFLD [57]. There is evidence in support of particular diets, most notably the Mediterranean diet (Table A1) [58]. ...
Context 2
... "Mediterranean diet" (MD) is a dietary pattern originally inspired by the traditional diet in Mediterranean countries, characterized by a high consumption of plant-based foods, such as vegetables, fruits, whole grains, seeds, nuts and legumes, and moderate consumption of protein-source foods such as fish and poultry (Table 1). This diet is rich in monounsaturated fatty acids (MUFA) primarily from olive oil and olives, reduced fat dairy products and low red meat intake. ...
Context 3
... "Dietary Approach to Stop Hypertension" (DASH) diet is a dietary pattern rich in vegetables, fruits, whole grains, low-fat dairy products, fish, poultry, nuts and legumes but with emphasis on low intake of sodium, total fat, saturated fat, cholesterol and added sugars ( Table 1). The DASH diet is high in fiber, potassium, calcium and magnesium [69]. ...

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... Among these factors, diet is considered an important causative factor. [88][89][90][91] In the past decades, rapid economic growth, globalization, and urbanization have resulted in a significant shift in the dietary habits of people worldwide. Specifically, there has been an increase in the consumption of CHOLESTEROL METABOLISM AND ITS PROINFLAMMATORY ROLE meats and eggs, while the intake of fruits, vegetables, and whole grains has decreased. ...
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... Even while losing weight and getting active remain the cornerstones of NAFLD treatment, modifying the diet's composition regardless of restricting calories may be a viable and long-term approach for NAFLD therapy. The potential therapeutic effect of a "high-quality, wholesome diet" for treating liver steatosis and metabolic disorders in patients with NAFLD without restricting calories or weight loss is presented in this review study [71]. ...
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... This lack of a strong association between NAFLD and any individual food or nutrient implies that overall patterns of intake, dietary quality and lifestyle factors are likely to be more important determinants of NAFLD than single nutrients within the diet. This is consistent with other evidence [19] and with the results of our larger trial [22], where two different but 'healthy' patterns of intake both produced significant reductions in hepatic steatosis. ...
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... Plant-based diets like the DASH, Mediterranean, vegetarian, and vegan diets incorporate these suggestions [10]. There is research that supports particular diets, most notably the Mediterranean diet (MedDiet) [11]. The MedDiet is defined as a plant-based diet characterized by a high intake of fruits and vegetables, legumes, whole grains, and a high ratio of monounsaturated fatty acids (MUFA), which is associated with a lower risk of many chronic diseases [12]. ...
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Unhealthy diet is an important factor in the progression of non-alcoholic fatty liver disease (NAFLD). Previous studies showed the benefits of a Mediterranean diet (MedDiet) on Metabolic syndrome (MetS), type 2 diabetes mellitus (T2DM), and cardiovascular diseases, which usually have a pathophysiological relationship with NAFLD. To assess the effect of adherence to a MedDiet on NAFLD in MetS patients after lifestyle intervention, this multicentre (Mallorca and Navarra, Spain) prospective randomized trial, with personalized nutritional intervention based on a customized MedDiet, coupled with physical activity promotion was performed to prevent, and reverse NAFLD among patients with MetS. The current analysis included 138 patients aged 40 to 60 years old, Body Mass Index (BMI) 27–40 kg/m2, diagnosed with NAFLD using MRI, and MetS according to the International Diabetes Federation (IDF). A validated food frequency questionnaire was used to assess dietary intake. Adherence to Mediterranean diet by means of a 17-item validated questionnaire, anthropometrics, physical activity, blood pressure, blood biochemical parameters, and intrahepatic fat contents (IFC) were measured. The independent variable used was changes in MedDiet adherence, categorized in tertiles after 6 months follow-up. Subjects with high adherence to the MedDiet showed higher decreases in BMI, body weight, WC, SBP, DBP, and IFC. An association between improvement in adherence to the MedDiet and amelioration of IFC after 6-month follow-up was observed. High adherence to the MedDiet is associated with better status of MetS features, and better values of IFC.
... Dietary adjustments as well as caloric restriction and weight loss are the pillars for NAFLD treatment. It is recommended to ingest a high-quality healthy diet that is low in saturated fat and high in monounsaturated and polyunsaturated fatty acids (MUFA) and complex carbohydrates [77]. The Mediterranean diet is among the recommended diets, and it includes vegetables, fruit, nuts, olive oil, and seafood and avoids red meat, processed foods, and refined sugar [78]. ...
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Nonalcoholic fatty liver disease (NAFLD) is a global pandemic that affects one-quarter of the world’s population. NAFLD includes a spectrum of progressive liver disease from steatosis to nonalcoholic steatohepatitis (NASH), fibrosis, and cirrhosis and can be complicated by hepatocellular carcinoma. It is strongly associated with metabolic syndromes, obesity, and type 2 diabetes, and it has been shown that metabolic dysregulation is central to its pathogenesis. Recently, it has been suggested that metabolic- (dysfunction) associated fatty liver disease (MAFLD) is a more appropriate term to describe the disease than NAFLD, which puts increased emphasis on the important role of metabolic dysfunction in its pathogenesis. There is strong evidence that mitochondrial dysfunction plays a significant role in the development and progression of NAFLD. Impaired mitochondrial fatty acid oxidation and, more recently, a reduction in mitochondrial quality, have been suggested to play a major role in NAFLD development and progression. In this review, we provide an overview of our current understanding of NAFLD and highlight how mitochondrial dysfunction contributes to its pathogenesis in both animal models and human subjects. Further we discuss evidence that the modification of mitochondrial function modulates NAFLD and that targeting mitochondria is a promising new avenue for drug development to treat NAFLD/NASH.