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Energy expended against weight and % body fat. 

Energy expended against weight and % body fat. 

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BACKGROUND Body composition is the amount of fat versus lean muscle tissue in the human body expressed as a percentage of a per-son's total weight. Body weight alone is not a clear indicator of good health because it does not distinguish how much comes from fat and lean body mass. Thus body composition can be referred as the relative sizes of the f...

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... the components of body composition are known to be subject to normal change as a reflection of growth, reproduc- tive status, and variation in exercise levels as well as effects of aging. This was further confirmed in figure 2 where increasing energy expenditure in terms of increased level of physical ac- tivity reduced both % body fat and mean body weight. ...

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... BMI and body weight have a strong association. The present study supported by Vuvor and Harrison (2017) found that body weight was correlated with body fat (r = 0.67). ...
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