Combat fitness and development of aerobic endurance.

Combat fitness and development of aerobic endurance.

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The study presents a social approach, which involved the Ambateño community, specifically the users, owners and administrators of gyms and personal training centres, whose objective was to incorporate an innovative sporting discipline to exercise to the rhythm of music, known as combat fitness. The research presents a descriptive analysis related t...

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... Numerous studies by various scholars have focused on delineating gender-specific factors in the development of human resources for service activities within military formations and law enforcement agencies (Bondarenko, 2018;Dekanoidze & Khelashvili, 2018;Lema-Villalba et al., 2021;Medvid, 2015;Navarro-Patón et al., 2018;Stelmach et al., 2022;Torlo, 2008). It is also advisable to adapt the core theoretical tenets from these works to suit the nuances of training and to incorporate them into the educational curriculum of universities. ...
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The purpose of the article is to study the development of applied skills of use of physical force by would-be female officers of the Ministry of Internal Affairs of Ukraine, taking into ac-count their individual-typological (physiological) features. According to the results of the study the working hypothesis was confirmed which was based on the assumption that the formation of readiness of cadets of higher educational institutions of the Ministry of Internal Affairs of Ukraine to apply measures of physical influence in different conditions of service activity will be more effective if the following organizational and pedagogical conditions are introduced: individualization of technical and tactical arsenal of physical influence measures (force) of cadets with regard to their individual-typological (physiological); supplementing the content of cadet training with special exercises (functional complexes) and techniques of service-applied hand-to-hand combat, ensuring the effective performance of tasks as intended in different conditions of service activity; increasing the level of technical and tactical training of cadets in the direction of applying measures of physical influence (force) in different conditions of service activity: increase the efficiency of attacking and defensive actions; increase the volume of attacking and defensive actions; expand the technical arsenal; balance the time of transition from defense to attack; increase the power of "striking actions"; increase the speed of "shock-throwing actions"; increase explosive force; adapt the "Model of force application" to the physiological and individual-typological features of cadets; formation of theory and practical competencies for striking vital points on the opponent's body; change in the teaching and methodological support of the educational component "Special physical training". 110 cadets of two institutions of higher education of the system of the Ministry of Internal Affairs of Ukraine took part in the research. In the course of the study a hardware-software complex of registration of striking efforts of martial arts technique and video-computer system of express-analysis of techniques of biomechanical movements of an individual "Katsumoto" were used. Analysis of empirical data showed a positive dynamics of the formation of readiness of female cadets of higher education institutions of the system of the Ministry of Internal Affairs of Ukraine to apply measures of physical impact in different conditions of service activity in the EG. It was found that during the experiment significantly decreased the number of cadets EG with a low level of formation on 32-33%, at the same time increased the number of cadets with a high level of formation on 14-16%. The respondents of CG did not change significantly. The validity of the obtained results was confirmed by testing using the χ2 criterion.